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Feijão Poupadinho

Micas
id: 2373, 05-11-2008
Prestígio: 25
Artigos: 12
Comentários: 23
Ingredientes:

1 cebola grande
2 ou 3 dentes de alho
1 folha de louro
1 cravinho
Piripiri a gosto
1 tomate grande bem maduro (sem pele)
1 colher (sopa) de concentrado de tomate (opcional)
1 cenoura grande
1 chávena (chá) de cogumelos secos, previamente hidratados em água quente durante meia hora (opcional)
1/2 chávena (chá) de flocos de aveia
2 hambúrgueres de vaca ou quantidade equivalente de carne moída
3 latas pequenas de feijão (manteiga, encarnado, branco, etc.)
1 colher (sopa) de açúcar
1 dl de vinho branco
1 pitada de colorau
1 pitada de noz moscada
1 colher (sopa) de salsa
1 colher de coentros frescos, picados
Ovos q.b.
Sal, pimenta e azeite q.b.

Preparação:

Pique o alho e a cebola e faça um refogado com 7 ou 8 colheres de sopa de azeite, até a cebola ficar transparente, tendo o cuidado de mexer constantemente. Junte o tomate em cubos, o concentrado de tomate, o louro, a cenoura em cubos pequenos, os cogumelos (se for essa a sua opção), o cravinho e o piripiri. Mexa durante um minuto ou dois e refresque com o vinho branco mantendo o lume forte durante mais dois ou três minutos.
Junte os hambúrgueres, reduza o fogão e deixe cozinhar até que a carne mude de cor e se solte em pedacinhos. Depois, acrescente o feijão escorrido e água quente suficiente para cobrir o feijão. Tempere com o sal, pimenta, o colorau, a noz moscada, o açúcar e acrescente a salsa e os coentros.
Quando ferver, junte os flocos de aveia, tendo o cuidado de os deixar sobre o feijão até estarem inchados (assim, evita que se afundem no cozinhado e se queimem no fundo do tacho). Acrescente água quente se verificar que o feijão ficou com molho insuficiente, rectifique os temperos e deixe apurar mais uns minutos.

Opcional: antes de desligar o fogão, abra os ovos sobre o feijão e deixe cozer até que a clara e a gema estejam com a consistência desejada.

Acompanhe com arroz branco, arroz integral, quinoa ou cuscuz.

Sugestão: congele as sobras, se usou carne recém picada!


Dificuldade:
 
Custo:
 
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Sugestões
Os conteúdos publicados são da responsabilidade dos respectivos autores.
HTTP/1.1 200 OK Server: Apache/1.3.37 (Unix) mod_perl/1.30 Pragma: no-cache Cache-control: private Content-Type: text/html

Internal Server Error


++start script:/gen.pl

script=/gen.pl

ArgValue
++startargs
.
pstories
opview
fokeykn.stories/7860

user:

skin:

contextHandler

Layout BlockMessages

Complete Log

++start script:/gen.pl
in makeContext
making context
in getSlashConf..
from ENV site=kn, proto=unix addr=/home/kn/kn/sockets/deamond, port=
serverCallMaster(pid=4852) already done!


new CGI (mod_perl/1.30)
++startargs

++arg p=stories
++arg op=view
++arg fokey=kn.stories/7860
++endargs

hostid: (172.16.130.5 85.88.134.82, 172.16.130.254) ---> (172.16.130.5 85.88.134.82 172.16.130.254)
getVars cache hit (kn)got 132 vars ...
(Login.pm) getLogin
loadGlobalMetaObjects(4852): cache hit
loaded 37 global metas
global sections cache hit
identified 59 global sections
global queues cache hit
identified 0 global queues
getObjectSkin(kn.sections/1) = kn
getObjectSkin(kn.sections/2) = kn
getObjectSkin(kn.sections/4) = kn
getObjectSkin(kn.sections/37) = kn
getObjectSkin(kn.stories/7860) = kn
loadSkinBlocks: kn
fop = view. op=view
robots-meta = index,follow
rvRenderer: page=stories:view, sk=kn, skin=kn

++layout:genHTTPHeader
loading blockfunc (genHTTPHeader) from /home/kn/blockfuncs/default/genHTTPHeader

++layout:indexPrepFuncs
loading blockfunc (indexPrepFuncs) from /home/kn/blockfuncs/kn/indexPrepFuncs
Variable "$I" will not stay shared at (eval 4703) line 65, line 1.
Subroutine prepareStorySI redefined at (eval 4703) line 32, line 1.
Subroutine prepareStoryXI redefined at (eval 4703) line 121, line 1.
Subroutine preparePhotoCla redefined at (eval 4703) line 131, line 1.

++layout:kn_titleStory
loading blockfunc (kn_titleStory) from /home/kn/blockfuncs/kn/kn_titleStory
Subroutine strip_html_header redefined at (eval 4704) line 101, line 1.

++layout:h_HTMLBegin

++layout:tb_aeiou

++layout:h_BodyBegin

++layout:kn_header
loading blockfunc (kn_header) from /home/kn/blockfuncs/kn/kn_header

++layout:h_left

++layout:cp_left_col

++layout:kn_ifpage
loading blockfunc (kn_ifpage) from /home/kn/blockfuncs/kn/kn_ifpage

++layout:lf_menu

++layout:kn_sectionMenu
loading blockfunc (kn_sectionMenu) from /home/kn/blockfuncs/kn/kn_sectionMenu
Subroutine kn_sectionMenu__loop redefined at (eval 4708) line 41, line 1.

++layout:kn_sectionMenu

++layout:lf_menu_solid

++layout:gb_space10

++layout:pass_tivoli2010_btn

++layout:gb_space10

++layout:pass_gourmet2010_btn

++layout:gb_space10

++layout:lf_facil_e_rapida

++layout:lf_despensa

++layout:gb_space10

++layout:zh_150px widget

++layout:gb_space10

++layout:kn_titles
loading blockfunc (kn_titles) from /home/kn/blockfuncs/kn/kn_titles

++layout:lf_saiba_mais

++layout:gb_space10

++layout:kn_titles

++layout:lf_chat

++layout:kn_titles

++layout:lf_dossier

++layout:gb_space10

++layout:h_left_end

++layout:h_center

++layout:kn_navPath
loading blockfunc (kn_navPath) from /home/kn/blockfuncs/kn/kn_navPath

++layout:kn_sendphoto_link
loading blockfunc (kn_sendphoto_link) from /home/kn/blockfuncs/kn/kn_sendphoto_link

++layout:kn_viewStoryXML
loading blockfunc (kn_viewStoryXML) from /home/kn/blockfuncs/kn/kn_viewStoryXML
"my" variable $eventtime masks earlier declaration in same scope at (eval 4742) line 117, line 1.
vStory; testprivs(kn.stories/7860): 1, testprivsSID(kn.sections/37): 1
vStory, after privs
loading blockfunc (kn_userCard) from /home/kn/blockfuncs/kn/kn_userCard
Subroutine kn_userCard__userstories redefined at (eval 4746) line 31, line 1.
Subroutine kn_userCard__usercomments redefined at (eval 4746) line 57, line 1.
sST, thresh=0, hp = 0,0,0,0,0,0,0,0, vcomms(0--1) = 0
ignored unknown tag: author
ignored unknown tag: cooktime
ignored unknown tag: seasonal
ignored unknown tag: displaystatus
ignored unknown tag: storeroom
ignored unknown tag: cost
ignored unknown tag: link
ignored unknown tag: difficulty
ignored unknown tag: level1
ignored unknown tag: level2
ignored unknown tag: format
ignored unknown tag: traditional
ignored unknown tag: sl_level2
ignored unknown tag: sl_level1

++layout:kn_storyEnd
loading blockfunc (kn_storyEnd) from /home/kn/blockfuncs/kn/kn_storyEnd

++layout:kn_despSearch
loading blockfunc (kn_despSearch) from /home/kn/blockfuncs/kn/kn_despSearch

++layout:kn_showfavorite
loading blockfunc (kn_showfavorite) from /home/kn/blockfuncs/kn/kn_showfavorite

++layout:thread
loading blockfunc (thread) from /home/kn/blockfuncs/default/thread
sST, thresh=0, hp = 0,0,0,0,0,0,0,0, vcomms(0--1) = 0

++layout:h_center_end

++layout:h_right

++layout:cp_right_col

++layout:cp_area_pessoal

++layout:userlogin
loading blockfunc (userlogin) from /home/kn/blockfuncs/default/userlogin

++layout:kn_userinfo
loading blockfunc (kn_userinfo) from /home/kn/blockfuncs/kn/kn_userinfo

++layout:rt_area_pessoal

++layout:rt_area_pessoal_fav

++layout:kn_shownewsletterform
loading blockfunc (kn_shownewsletterform) from /home/kn/blockfuncs/kn/kn_shownewsletterform

++layout:gb_space10

++layout:kn_ads
loading blockfunc (kn_ads) from /home/kn/blockfuncs/kn/kn_ads

++layout:gb_space10

++layout:rt_ligarelvado

++layout:gb_space10

++layout:kn_showIndex
loading blockfunc (kn_showIndex) from /home/kn/blockfuncs/kn/kn_showIndex

++layout:gb_space10

++layout:kn_titles

++layout:rt_passatempos

++layout:gb_space10

++layout:kn_ads

++layout:gb_space10

++layout:h_right_end

++layout:u_topcharts

++layout:u_topcharts_begin

++layout:kn_storiesListTop
loading blockfunc (kn_storiesListTop) from /home/kn/blockfuncs/kn/kn_storiesListTop

++layout:u_topcharts_topcomments

++layout:kn_lastComments
loading blockfunc (kn_lastComments) from /home/kn/blockfuncs/kn/kn_lastComments

++layout:u_topcharts_topusers

++layout:kn_usersTop100
loading blockfunc (kn_usersTop100) from /home/kn/blockfuncs/kn/kn_usersTop100
Subroutine usersTop100__userstories redefined at (eval 4778) line 37, line 1.

++layout:zh_adsense_tops

++layout:u_topcharts_last_stories

++layout:kn_topSendStories
loading blockfunc (kn_topSendStories) from /home/kn/blockfuncs/kn/kn_topSendStories

++layout:u_topcharts_last_comments

++layout:kn_topsCommStories
loading blockfunc (kn_topsCommStories) from /home/kn/blockfuncs/kn/kn_topsCommStories

++layout:u_topcharts_last_users

++layout:lastUsers
loading blockfunc (lastUsers) from /home/kn/blockfuncs/default/lastUsers

++layout:u_topcharts_end

++layout:h_footerimpresa

++layout:h_footer_begin

++layout:footerImpresa

++layout:h_footer_end

++layout:h_header_end

++layout:h_BodyEnd

++layout:kn_netscope
loading blockfunc (kn_netscope) from /home/kn/blockfuncs/kn/kn_netscope
kn_netscope: fokey:kn.stories/7860-kn.stories/7860-kn.stories/7860
kn_netscope: fp:stories-stories-
kn_netscope: fop:view-view-view
kn_netscope: fregion:--

++layout:kn_ads

++layout:h_HTMLEnd

++endlayout
serverCallUnix(/home/kn/kn/sockets/logd): Connection refused
serverCall(logd) failed [Connection refused], retrying after 500 msecs
serverCallUnix(/home/kn/kn/sockets/logd): Connection refused
serverCall(logd) failed [Connection refused], retrying after 1000 msecs
serverCallUnix(/home/kn/kn/sockets/logd): Connection refused
serverCall(logd) failed [Connection refused], retrying after 2000 msecs
serverCallUnix(/home/kn/kn/sockets/logd): Connection refused
serverCall(logd) failed [Connection refused], retrying after 4000 msecs
serverCallUnix(/home/kn/kn/sockets/logd): Connection refused
serverCall(logd) failed [Connection refused]
[Tue Oct 24 11:00:00 2017] [error] serverCall(logd) failed [Connection refused] at /home/kn/lib/ServerCall.pm line 719.\n
transHandler: uri=/500.pl (/home/kn/kn/public_html/500.pl) translated to (/home/kn/public_html/500.pl)
contextHandler
cleanHandler
serverCallUnix(/home/kn/kn/sockets/logd): Connection refused
serverCall(logd) failed [Connection refused], retrying after 4000 msecs
serverCallUnix(/home/kn/kn/sockets/logd): Connection refused
serverCall(logd) failed [Connection refused]
[Tue Oct 24 11:00:02 2017] [error] serverCall(logd) failed [Connection refused] at /home/kn/lib/ServerCall.pm line 719.\n
transHandler: uri=/500.pl (/home/kn/kn/public_html/500.pl) translated to (/home/kn/public_html/500.pl)
contextHandler