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Medalhões de Pescada com Legumes

Sweet my Kitchen
id: 11353, 25-08-2012
Prestígio: 25
Artigos: 115
Comentários: 7
Ingredientes:

1 embalagem de medalhões de pescada
1 cebola, às rodelas
1 dente de alho, picado
1 alho-francês, às rodelas
2 tomates, cortados em cubos, sem grainhas
1 colher (chá) de açafrão em pó
30g de azeite
Sal q.b.
Pimenta q.b.

Preparação:

Pré-aqueça o forno a 180ºC.
Coloque um pouco de azeite no fundo do pyrex que vai utilizar.
Tempere os medalhões de pescada com sal e pimenta e reserve no pyrex.
Numa frigideira, deite o azeite e junte a cebola, o alho, o alho-francês e o tomate. Deixe saltear durante cerca de 4 a 5 minutos. Junte o açafrão, tempere com sal e pimenta e envolva. Deite esta mistura por cima dos medalhões e leve ao forno durante cerca de 20 minutos.
Se quiser, sirva com arroz branco ou batata.


Dificuldade:
 
Custo:
 
Tempo:
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Sugestões
Os conteúdos publicados são da responsabilidade dos respectivos autores.
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